Sofia, 32
Marketing manager
High-functioning, high-stress. No time for 20-minute meditation. Tried Calm, quit in week 2. Wants it to just work.
Trigger moments
- The meeting that throws her off
- The email she didn't see coming
- The 3 PM drop
Wellness infrastructure for modern teams
One-tap relief, engineered for the moments that matter.
Emotional Reset is the one-tap support app that gives your people instant relief with science-backed exercises — for the moments when they don't have time to fall apart.
- 58 sec
- median reset time
- 4.8★
- employee satisfaction
- 3×
- engagement vs. EAPs
Trusted by People teams at
- NORTHWIND
- Lumen & Co.
- Atlas Health
- Kindred
- Verda Labs
The wellness benefits you pay for aren't the ones being used.
EAP hotlines sit unused. Meditation app licences sit dormant after week two. Meanwhile your highest-performing people are quietly burning out between meetings — with nothing to reach for in the 90 seconds they actually have.
Emotional Reset fills the gap your benefits stack misses: the in-the-moment intervention that your team will use, on the days they need it most.
76%
of UK workers report stress at work
Source: CIPD, Health & Wellbeing at Work 2024
4%
average EAP utilisation rate
Source: EAPA, EAP Industry Benchmarks
£56B
annual cost of poor mental health to UK employers
Source: Deloitte UK, Mental health and employers 2024
5:1
ROI on workplace wellbeing investment
Source: Deloitte UK, Mental health and employers 2024
For the people on your team
Who you're really buying this for.
Marc, 38
Team lead
Expected to hold it together. Can't be seen struggling. Anxiety shows up as irritability, not tears. Needs 60 seconds between meetings.
Trigger moments
- Before a hard conversation
- Performance review sideways
- Sunday-night dread
How it works
Three steps. Sixty seconds.
one
One tap opens the app.
No login wall. No streak guilt. No five-question check-in. Tap, and you're in.
two
A 60-second science-backed exercise.
Breathwork, grounding, reframing, or a perfectly-timed laugh — chosen for the moment, not your subscription tier.
three
Back to the day — lighter.
No journal entry. No homework. Just a measurable shift in state, and you're back in the meeting.
Built for the people writing the cheque
For your team, your platform, or your portfolio.
Wellbeing your team will actually open.
A benefit measured in seconds-to-relief, not licences-purchased. Transparent engagement reporting, plug-in deployment, no care-provider liability for your team.
- Deploy in a week — no IT lift
- Anonymous engagement dashboard
- Aligned with NICE & APA guidance
- GDPR-native, EU-hosted
Active engagement, week 6
Illustrative pilot cohort3.2× uplift vs. existing wellness stack
Emotional Reset96%
Average EAP30%
Meditation apps38%
Wellness portals22%
The science
Every exercise, grounded in research.
We build on validated peer-reviewed literature and a behavioural framework adapted from neuroscience research on dopamine, oxytocin, serotonin and endorphins (DOSE). Every exercise is reviewed by our scientific advisory board.
Request the science brief →01
Breathwork
Physiological sigh — fastest validated route to lowered arousal.
Source: Huberman et al., Cell Reports Medicine, 2023
02
Grounding
5-4-3-2-1 sensory anchoring — interrupts ruminative spirals.
Source: Beck Institute CBT protocols
03
Cognitive
Rapid reappraisal — re-frames the event without suppressing it.
Source: Hayes & Strosahl, ACT research literature
04
Behavioural
Humour as an affect regulator — measurable mood shift in seconds.
Source: Samson & Gross, Cognition & Emotion, 2012
Our people stopped telling us they were fine. They started telling us they'd reset between meetings — and meant it.
Maya R., People Director
340-person fintech (pilot cohort — placeholder, not a real customer)
Demo
See it in 20 minutes.
Live walk-through, anonymised pilot data, and a frank conversation about whether this fits your stack. No deck-throwing.
- A live in-app reset
- Pilot engagement data from comparable teams
- Pricing & deployment options